Rishi & Sunina

Training for the Airtel Delhi half marathon is on the full swing. So far i had been self-training and following my own schedule devised with the Runner's World website. Today I started with Back2Fitness training. And it was good. Started with some interesting warm ups. We did 70% effeciency runs for 2 x 200 m / 2 x 300 m / 2 x 400 m. Then a 1 mile lap, finally some stretches and we were done ! Interesting part is that we start at 5.30 AM that means waking up @ 4.30 AM ! now thats good hard work. will get pics during next session.